Join Sensei Straza as he leads you an instructional seminar to improve your Heian Sandan Kata. 

Once you purchase the class, you can watch and retake the class as many times as you'd like!

What you'll get: 

• Heian Sandan demonstrated slowly to follow along
• Practice kihon that will help improve your Heian Sandan
• Work on the first six moves to ensure opening of your kata makes an impact
• Practice improving the stomp kick, elbow block and hammer fist sequence
• Work on the stance transitions in the first section of the kata
• Put everything together and practice the kata at full speed
• Closing remarks from Sensei

Once you purchase this content, it's yours to access forever and rewatch as many times as you'd like!